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	<title>spencer kam dot com &#187; Health</title>
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		<title>Kicking My Caffeine Habit</title>
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		<pubDate>Fri, 13 Feb 2009 18:40:02 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
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		<description><![CDATA[For months now, I&#8217;ve been drinking Red Bull and other highly caffeinated drinks much like water. So earlier this week, I decided to lay off the caffeine for a while. At some point, I wasn&#8217;t even noticing the effects anymore. I was pretty much just drinking Red Bull just for the sake of drinking it. [...]]]></description>
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